Tuesday, March 8, 2016

3-09-2016

WOD: Team Chipper relay
15 Cleans 115/65 (wall sits)
30 Abmat sit ups 
30 box jumps
15 Pull ups
30 KB Swings
30 Push Press with DB's 30/15
15 Thrusters
30 Double Unders
30 Burpees
15 OH Walking lunges (wall sits)
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