Keene Central CrossFit
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Wednesday, May 25, 2016
5-26-2016
WOD: For time
Jog 5 laps around the gym
10 Front Squats
115/75
10 pull ups
50 DU's or 150 singles
10 pull ups
10 Front Squats115/75
Jog 5 Laps around the gym
Cash out: 25 burpees
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