Keene Central CrossFit
Pages
Home
Articles
Methodology
Thursday, May 19, 2016
5-23-2016
WOD: 4 RFT
30 Double unders or 60 Singles
10 Wall Balls
10 KB Swings
10 Sit ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment