Tuesday, March 22, 2016

3-23-2016

WOD:
1 Round of:
100 DU's
50 Squats
25 Push Press (55/75)

into,

2 Rounds of:
60 DU's
30 Squats
15 Push Press (55/75)

into,

3 Rounds of:

40 DU's
20 Squats
10 Push Press (55/75)

25 min Time Cap

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