Keene Central CrossFit
Pages
Home
Articles
Methodology
Monday, March 20, 2017
3.20.2017
WOD: "Helen"
3 rounds for time of: Run, 400 m 21 Kettlebell Swings, 1.5/1 pood 12 Pull-ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment