Wednesday, April 13, 2016

4-14-16

WOD: 12 min AMRreps
As many reps in 12 mins as you can of:
Box Jumps for 1 min
Sumo deadlift high pull for 1 min
Box Jumps for 2 min
Sumo deadlift high pull for 2 min
Box jumps for 3 min
Sumo deadlift high pull for 3 min
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