Tuesday, April 12, 2016

4-13-16

WOD: 12 min AMRAP
Ascending Ladder of:
1 KB Swing
1 Thruster
2 KB Swings
2 Thrusters
3 KB Swings
3 Thrusters
4 KB Swings
4 Thrusters
5 KB Swings
5 Thrusters
Etc.....
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