Saturday, January 2, 2016

01-04-2016

Happy New Year!!! Here's to a new year and a new YOU!!!!

WOD: 16 min AMRAP
1 Push Jerk
1 Front Squat
20 Double Unders or 60 singles
16 KB Swings
20 Double Unders or 60 singles
16 KB Swings
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